Mind Body Spirit





By: Elliot Pearson
The great difference between Ayurvedic treatments and other modern forms of treatment is that the former is really holistic in approach. So many factors are involved with ayurvedic hair care that you have to be in the know . A number of people explain Ayurvedic treatments as a condition that arises when there are imbalances in the mind and body which is fairly common among different individuals. The effectiveness of Ayurveda depends on your very own personality and people who are "Pitta" types are most receptive to this treatment . The "Pitta" types include people who are competitive, confident, assertive and always willing to take challenges . Because these people are love the action, they are most vulnerable to develop different forms of stress . When the "pitta" starts to damage the body, the first thing that it targets are the sebaceous glands that make people lose hair .

When you get too much "pitta" in your system, the only way to redo the damage is by way of herbal drinks and ayurvedic hair oils .

When you go through the herbal drink route, you allow your mind and spirit to be all cleared out which leads to you being relieved of stress . Herbal drinks possess de-stressing properties that eliminate the main problem of excess "pitta" as you actually get more "pitta" if you are extra stressed . Look for herbal drinks made of jatamamsi and brahmi to de-stress . To make the herbal drink, infuse equal parts of the two herbs in a cup of hot water and drink as often as 2 to 3 times daily . By drinking the herbal drink, your stress levels go down, "pitta" build up goes down along with it and hair loss is reversed .

One other hair treatment for baldness or hair loss is Ayurvedic hair oils . By massaging ayurvedic hair oils onto your massage, you get two benefits . When you massage your scalp with ayurvedic hair oils, you increase blood circulation to your head and you activate your sebaceous glands . The ayurvedic hair oils are also perfect for opening up one's mind and spirit . The "pitta" remains at low levels with the use of hair oils . You can use simple coconut oil or sesame oils as Ayurvedic hair oil on your scalp for more than three times weekly . If you want specially made oils, ones like "Mahabringaraj", "Amala" and "Arnica" work great as well .

Elliot Pearson writes the Ayurveda Health Blog
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