Mind Body Spirit





Mechelle Lewis – Off the Track

Outside of track & field, Mechelle uses her platform, Do It Afraid!, to encourage individuals to recognize their self-worth and. move forward in life facing their fears head on. Mechelle is also involved with Athletes for Hope.

Outside of track & field, Mechelle uses her platform, Do It Afraid!, to encourage individuals to recognize their self-worth and

move forward in life facing their fears head on. Mechelle is also involved with Athletes for Hope. She enjoys hosting and speaking at events, participating in fitness clinics, and advocating for healthy-living awareness.

Her mission is to enable individuals to be transformed throughout their mind, body and spirit by providing essential knowledge and exposure to prepare individuals to live overall healthy lives. Mechelle is also a certified Zumba Instructor.


Adapted from the Wikipedia article Mechelle Lewis, under the G. N. U. Free Documentation License. Please also see http://en.wikipedia.org/wiki








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