Zen Yoga was founded by Aaron Hoopes in 2002 after over twenty years of studying martial arts, yoga and various Eastern healing traditions. He is the author of ''Perfecting Ourselves: Coordinating Body, Mind and Spirit'' and ''Breathe Smart: The Secret to Happiness, Health and Long Life''. In 2007 Mr. Hoopes wrote ''Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation''. This book sets down the fundamental principles of Zen Yoga and creates the framework for Zen Yoga as a life practice.
Adapted from the Wikipedia article Zen yoga, under the G. N. U. Free Documentation License. Please also see http://en.wikipedia.org/wiki
Zen yoga – Founder
Zen Yoga was founded by Aaron Hoopes in 2002 after over twenty years of studying martial arts, yoga and various Eastern healing traditions. He is the author of ''Perfecting Ourselves: Coordinating Body, Mind and Spirit'' and ''Breathe Smart: The Secret to Happiness, Health and Long Life''.
If you enjoyed this article, please consider sharing it!
Related Articles
There are many aspects to leadership that parallel the philosophies, concepts, and perspectives of Zen Buddhism. I don't profess to have a great ...
Albert Low is a Zen master and the author of a numerous books, some of which were published in many countries around the world....
Zen meditation goes back over a thousand years and there are no written records available to cover its exact start. So, as you would expect, it is ste...
A beautiful technique called Yoga Nidra - helps me in executing my day to day life and progress in my career without any stress whatsoever. Yoga Nidra...
The first practitioners of Zen meditation were Zen Buddhists monks. The techniques employed in this meditation are breathing, sitting positions, koans...Related Articles
There are many aspects to leadership that parallel the philosophies, concepts, and perspectives of Zen Buddhism. I don't profess to have a great ...
Who else wants to find out the secrets to meditation and Zen Buddhism? Read this article and find out what it all means...A beautiful technique called Yoga Nidra - helps me in executing my day to day life and progress in my career without any stress whatsoever. Yoga Nidra...
If you want to experience a bit from the life of the Buddhism monks, than the first thing you need is an efficient Zen meditation instruction. Zen med...
The manner in which you position your body has a lot to do with what happens to you breath and ultimately to the mind. Most recommended pose in Zen me...Related Videos
August 2009 Issue Preview, view the full talk at www.eckharttolletv.com Eckhart offers us a liberating alternative to perceiving life from the point of view of...
Want to begin your new path of Wicca or simply just "being" spiritual?? Need a few ideas what to do? Whats may be holding you...
Gabrielle Roth describes her 5-rhythm practice of healing dance. To watch the full-length version of this video and many, many more, follow the link on...
Yogi Cameron Alborzian was spotted by a modeling scout at a young age and became known as the first male supermodel working for many years...
The spiritual awakening begins with some kind of uneasiness, a generalized and widespread premonition that we are in the final times of a cycle. The...
