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    Zi Ran Men – Philosophy

    Zi Ran Men/nature boxing is based on ancient Taoist philosophy, Traditional Chinese Medicine and, most importantly, the philosophy of "One and Zero". It combines physical training, Chi kung, meditation and combat techniques.

    Zi Ran Men/nature boxing is based on ancient Taoist philosophy, Traditional Chinese Medicine and, most importantly, the philosophy of "One and Zero". It combines physical training,

    Chi kung, meditation and combat techniques. Through training, Zi Ran Men is said to enhance

    the spirit of the mind, regulate the circulation of Chi and develops physical sensitivity.

    According to practitioners when the body is in harmony, you will live a long and healthy life.


    Adapted from the Wikipedia article Zi Ran Men, under the G. N. U. Free Documentation License. Please also see http://en.wikipedia.org/wiki








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